Jägermond – Vollmond der Erkenntnis sowie inneren Transformation am 26. Oktober

wenn der Jägermond sein silbernes Licht über die Erde fliessen lässt, erinnert er uns an die uralten Rhythmen des Lebens, an Werden und Vergehen, an die Weisheit der Natur und an die geheimnisvolle...

Mobile Massage Mallorca

as the morning sun peeks through the fresh green oleander bushes, white-gold sunbeams caress the room, the silver-green leaves of the old trees gracefully cast their shadows, a magical butterfly f...

Masterpieces of productivity

not every day has to be a masterpiece of productivity WHAT is actually so wrong with being tired and needing to rest? everyone always wants to be young, dynamic, efficient, and start the day with a...

immer in Bewegung bleiben

we age exactly where we stop being enthusiastic about our lives not that we have to jump out of bed every morning "as if we were 18" and think everything is great - impossible! .... but this capaci...

Physiological sigh – conscious breathing | samaki mallorca

I have been naturally doing this special exercise with my clients for 27 years, and it now actually bears this very name—social media ready: the physiological sigh it goes like this:🪷 inhale twice ...

When was the last time you truly did nothing?

when was the last time you truly did nothing? except for breathing .... just being there - simply letting the moment happen even when someone wants to have a coffee, they tend to turn it into an ev...

Your judgment of me: belongs to you!

someone has an opinion about you - good: they can't stand you someone seemingly knows exactly how you are, what you think, why you do something and above all: what you should do better and you actu...

The next full moon is on Saturday, September 26: the Harvest Moon

The full moon on September 26th – the Harvest Moon – accompanies us into autumn here in Mallorca and invites us to look back with gratitude: what has grown, what are we able to harvest, and what ca...

my Reiki journey

So sad, so withdrawn, so restricted in my emotional world - that was me when I drove to my first Reiki information evening full of skepticism, back then in Hesse .... I was doing really badly Never...

Mobile Massage Mallorca

Dusty, narrow dirt roads lead me and my car extremely bumpy into the paradise of blossoms 🌸 lush, colorful vines then at the holiday finca, so much nature all around and a shady spot for my massage...