Masterpieces of productivity

not every day has to be a masterpiece of productivity WHAT is actually so wrong with being tired and needing to rest? everyone always wants to be young, dynamic, efficient, and start the day with a...

immer in Bewegung bleiben

we age exactly where we stop being enthusiastic about our lives not that we have to jump out of bed every morning "as if we were 18" and think everything is great - impossible! .... but this capaci...

find inner peace – your inner garden | Reiki Mallorca

let it become quiet around you, now and then retreat into your "inner garden," to the place where you find yourself again after stress and hectic activity - after too much of the outside world - an...

Physiological sigh – conscious breathing | samaki mallorca

I have been naturally doing this special exercise with my clients for 27 years, and it now actually bears this very name—social media ready: the physiological sigh it goes like this:🪷 inhale twice ...

Secret recipe: deep touch healing oil samaki

Secret recipe: samaki deep touch healing oil absolutely not 😉 - I NEVER! reveal the secret recipe for my essential oil that I use for deep touch healing, both during massages if you wish, and durin...

When was the last time you truly did nothing?

when was the last time you truly did nothing? except for breathing .... just being there - simply letting the moment happen even when someone wants to have a coffee, they tend to turn it into an ev...

Your judgment of me: belongs to you!

someone has an opinion about you - good: they can't stand you someone seemingly knows exactly how you are, what you think, why you do something and above all: what you should do better and you actu...

Mobile Massage Mallorca - in Canyamel today

Beach greetings from Canyamel; after work, I quickly said hello to the sea ⛱️ a sparkle in the sun, wind in the treetops.... beautiful Light and love samaki projekt mallorca Reiki practice for holi...

The next full moon is on Saturday, September 26: the Harvest Moon

The full moon on September 26th – the Harvest Moon – accompanies us into autumn here in Mallorca and invites us to look back with gratitude: what has grown, what are we able to harvest, and what ca...

Just asking respectfully...

just a respectful question: does this sometimes get on your nerves, too? “Mindfulness,” “awareness,” “creating space,” “getting in touch with your feelings” – sometimes I’m verbally exhausted befor...