🪷 Habits shape reality

🪷 Habits shape reality

“What you do every day becomes who you are.”

Every habit is like a program that runs in your subconscious.

Meditation is a conscious decision to install a new, powerful program – that of mindfulness, presence and inner balance.

🪷 Not all trances are the same

Not every trance is good for you. Many everyday habits (scrolling, doubting, rushing) keep you in a kind of negative trance.

🪷 The question is: What do you really want to be guided by?

🙏🏼 Meditation and Reiki bring you back to yourself.

🪷 Consciousness is like a muscle - trainable

The more often you make conscious decisions, the stronger your inner compass becomes.

Through meditation, you create space every day to align this compass – beyond automatisms, beyond old patterns.

🪷 Silence is not empty – it is full of answers

In silence you can see what you cannot hear in the noise of everyday life.

Meditation is the moment when you remember who you are – without roles, without expectations, without masks.

🪷 The power of repetition

It's not about how long you meditate—it's about doing it. Every day. Even if it's only for 5 minutes. Just like you brush your teeth every day, meditation cleanses your mind. 😉

Have fun! Discover what's good for you 🩷

Light and love
samaki project mallorca