pay attention to your feelings - and appreciate your emotions

after some encounters, you feel: light! .... uplifted or calmer, clearer .... relaxed, cheerful .... good!

the energy is right

and after others: you are so tired, but not pleasantly, rather drained, exhausted

no coincidence! your feelings show you directly what is good for you – and what is not

trust yourself! trust what you feel

you don't even have to explain it, or sugarcoat it

because it's not about judging someone else, but about taking good care of yourself

with every feeling you consciously take seriously, you become stronger within yourself, you are grounded and open at the same time

wonderful - this "applies" to all relationships in your life, it's that simple 😉

#beU - Light and Love

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