There are those situations where you absolutely want to: explain, correct, defend yourself.... well, in the first moment.... just react, answer....

.... and only later do you realize how much energy that exact thing cost you! ... senseless....

Staying with yourself when "the outside world shakes you" is healthier, smarter - and for us, it certainly doesn't mean accepting everything and thinking it's great - a Mallorca season has its moments 😉

For us, it means feeling within ourselves:

Is this really worth my - our - energy?

You don't have to get involved in every chaos!

You don't have to take on every mood

..... and you don't have to unconditionally embrace every person....

You can consciously decide what you want to let get to you

Peace begins within us, and the more we preserve this peace within ourselves, the less power we give to that which wants to pull us out of our center - those 🧛 😉 #energyvampires

YES to self-love

Light and love
Sanne and Markus

samaki projekt mallorca
Reiki practice for holistic treatment and healing Can Picafort

samakimallorca.com

onlineshop samakioriginals.com

#ayurveda #canpicafort #Harmony