the conscious moment

you enjoy your own personal rituals, each in your own way, and it is precisely these rituals that keep us in step with life, give us support, strengthen us, allow us to relax, let the day end in the here and now, just like we do in the evening meditation on the balcony at sunset, if time and weather permit...

we all need our anchors, be it coffee in the morning to start the day, tea in the afternoon to take a break, chatting with lovely neighbours to laugh together, apps with good friends to say: we are thinking of each other...

The most important thing: the conscious moment, the arrival in reality, the precious moment ....

Light and Love